Category: Mindfulness

Mindfulness

grocery shopping during the pandemic

5 Mindfulness Tips You Should Consider

There is practically zero doubt that the raging COVID-19 pandemic affects people financially, physically, emotionally, and psychologically. Data show that four in every 10 adults in the US reported experiencing bouts with depression and anxiety, which aggravates the already dire situations that people with existing mental health and substance abuse problems are facing. Amid all …

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laser treatment

The Coolest Cosmetic Treatments for 2019

Non-surgical cosmetic treatments are becoming popular in both men and women because of their less downtime, fewer risks, and great results. With various cosmetic treatments available in the market these days, however, it’s essential to do comprehensive research beforehand to be sure that you’re getting your money’s worth and you don’t compromise your health. In …

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Car accident

How Can a Chiropractor Help Car Accident Victims with Their Injuries?

Car accidents can happen without any warning, which may leave you in shock and numb even after the incident has passed. There are certain types of injuries that you’ll know right away if you have them, such as broken bones. However, there are also more subtle injuries, such as whiplash, that won’t show any symptoms …

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Daughter feeding his father

Unconditional Love: How to Care for an Aging Parent Who Refuses Care

The first step in caregiving requires not just the caregiver deciding to offer help, but also the aging parent accepting the fact that they need help. The reality, however, is most people who need care refuse it. It’s a familiar story: you telling your mom that you’d get someone to do all the household chores …

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