Losing weight, body building, or improving fitness is a challenging task as the rigors of regularly working out can eventually get to you. Losing motivation is the greatest enemy in personal fitness. But in hiring a personal trainer, the game changes. Having a mentor and at the same time, a partner in your goals for …
In today’s fast-paced culture, many people tend to neglect the importance of staying healthy. This includes mismanaging stress, skipping meals, and lacking a good night’s rest. This kind of neglect can affect the function of your body’s hormones. Most wellness centers in Boise will say that hormones play a huge role in a person’s health …
Five Things that Will Help You Maintain a Healthy Life Read More »
Seniors often have a hard time moving around as their range of motion becomes extremely limited. Fortunately, there’s a wide range of mobility equipment for the elderly nowadays that can help them move independently despite the limitations they experience. With the numerous choices, however, it makes sense to think through the options before making a …
For many individuals, cancer treatments could stop the spread of the cancer and even cure it, if the cancer is in its early stage. Unfortunately, not all cancers are curable. There are also instances where treatments stop working altogether or the cancer gets to a stage where it’s incurable. This is known as terminal or …
Dealing with Terminal Cancer: Your Treatment Options Read More »
You probably remember that toothache you had in school or work and how the pain distracted you from your tasks. It’s safe to assume that that toothache was likely due to your overconsumption of sweets, or not brushing often, or not visiting the dentist. Poor oral health negatively affects employee productivity. In fact, it costs …
3 Things You Can Do in School or at Work to Maintain Oral Health Read More »
Featured image from: Erickson Coaching International What if there was a way to get past deep-seated trauma, improve how you react to situations, and become a better person in general, all by just changing the way we use words? Well, NLP has the key. With NLP, people are given the power to choose the way …
The Power of Words: How Neuro-linguistic Programming Helps in Self-Improvement Read More »