Category: Health

Health

Woman comforting a teen

Do’s and Don’ts When Talking to Your Teen with an Eating Disorder

Teens are the most vulnerable to eating disorders (ED). Immersed in countless ‘thinspiration’ Instagram pictures, entering the awkward stage of puberty, and dealing with the pains and struggles of body image issues, it’s the perfect recipe to ED. Add to that the overwhelming standards being set by commercials and other forms of advertisements when it …

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Man with weight problem measuring himself

An Overview of Anorexia

Eating maladies afflict millions of teens or young adults in the world. They are most prevalent in societies that value weight and body image. These disorders can affect individuals of all sexes, nationalities, and ethnic environments. Those who have an unhealthy body image might develop eating complications, such as bulimia, anorexia nervosa, and binge eating …

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3 Things You Can Do in School or at Work to Maintain Oral Health

You probably remember that toothache you had in school or work and how the pain distracted you from your tasks. It’s safe to assume that that toothache was likely due to your overconsumption of sweets, or not brushing often, or not visiting the dentist. Poor oral health negatively affects employee productivity. In fact, it costs …

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Japanese Time Management for Teens

Kanban for Students: Japanese Time Management for Teens

Nowadays, it seems like students in any level are faced with an overwhelming list of things to do: from exams and homework to college essays and reviews. In fact, a study by the Bureau of Labor Statistics show that students spend almost 4 hours a day studying. Surprisingly though, students who spend more than 20 …

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neuro linguistic programming

The Power of Words: How Neuro-linguistic Programming Helps in Self-Improvement

Featured image from: Erickson Coaching International What if there was a way to get past deep-seated trauma, improve how you react to situations, and become a better person in general, all by just changing the way we use words? Well, NLP has the key. With NLP, people are given the power to choose the way …

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