Almost everyone has experienced stinky breath at some point. Studies reveal that close to a third of the population is affected by halitosis, also known as bad breath. Bad breath is among the top three reasons people visit dentists for treatment. Unfortunately, anyone can suffer from halitosis, and it leads to anxiety, worry, and embarrassment.

Fortunately, bad breath is treatable. The primary cause of halitosis is the bacteria that live and break down food and other reasons that come down to oral hygiene. Bad breath is also an indication of something wrong with your health. Therefore, you should need to know what bad breath could signify for your health.

You are dehydrated

Dehydration is a leading cause of bad breath concerns, besides poor oral health. Food and bacteria that feed on it hang out in the mouth for a longer time than usual when you fail to drink enough water, which causes the heightening and breeding of the stinky breath. Fortunately, you can solve the issue by drinking several glasses of plain water every day. Additionally, family dentists recommend people to use candies and sugar-free gum to aid in stimulating saliva flow.

You have a serious illness

What most people do not know is that there are different types of bad breath even if they smell the same. Some gasses in your mouth could be a sign of serious illnesses that also cause bad breath. For instance, you could be suffering from kidney disease due to excess methylamine gas. Furthermore, the presence of ammonia indicates renal failure. Surprisingly, a combination of certain bad breath gasses signals malignant throat cancer. You should visit your family dentist in Fort Worth for a sensitive test to establish if you have chronic bad breath and get treatment.

Woman covering mouth

You need to eat more yogurt

The overgrowth of harmful bacteria in your mouth is a leading cause of halitosis. Fortunately, you can fight the bacteria by incorporating yogurt in your daily routine. It helps in fighting the stinky germs by replacing them with breath-friendly bugs. You are likely to reduce hydrogen sulfide levels and other smelly bacteria in your mouth by close to 80 percent when you eat yogurt daily for seven to eight weeks.

You have tonsillitis

One of the signs of sore-throat illness is persistent bad breath. The tonsils get infected by the same bacteria that cause bad breath, which gives you a sore throat. You can opt for a tonsillectomy, which is an operation that removes the two glands to treat tonsillitis and bad breath.

You are at risk of heart disease

Heart disease is directly related to gum disease, and it is an early sign. A primary cause and indication of gum disease is bad breath. You need to consult a dentist to treat the gum disease not only to get rid of the bad breath but also improve your heart health.

You should not overlook bad breath because it could be an indication of one of the health issues mentioned above. Fortunately, you can treat bad breath by changing your lifestyle, quitting smoking, and enhancing dental hygiene. You should consult your family dentist as soon as you notice bad breath to avoid further health complications.