Most parents realize the essence of quality sleep on their kids’ growth. Children less than four months old, for instance, need 12-16 hours of sleep daily while those aged 1-2 years need 11-14 hours and those aged 3-5 need 10-13 hours. At 6-12 years, 9-12 hours sleep will suffice while 8-10 hours is enough at …
Pediatric Sleep Apnea: What Are Your Options for Treatment? Read More »
Did you know that vertigo is essentially a symptom of another underlying health condition? In general, vertigo can be caused by nervous system or brain issues, called central vertigo, or inner issues, called peripheral vertigo. Although other health conditions and certain risk factors can likewise cause vertigo, figuring out what’s causing your dizziness so you …
Losing weight, body building, or improving fitness is a challenging task as the rigors of regularly working out can eventually get to you. Losing motivation is the greatest enemy in personal fitness. But in hiring a personal trainer, the game changes. Having a mentor and at the same time, a partner in your goals for …
Those who have suffered teeth-related pain may tell you that the pain itself won’t kill you, but they sure feel like they could. There’s certainly no need to delay the visit to a dentist if you feel pain, especially if it’s to a point that you can’t think of anything else. Your life may not …
Dental Problems That are Very Real and May Cause Lifelong Damage Read More »
Hospice care is a form of specialized care for patients who are terminally ill. The care is designed to ease the patients’ pain and allow them to continue with their lives in as much comfort as possible. When most people visualize hospice care, they only think of in-patient care in a healthcare institution setting. There …
Happiness is said to start with a smile. But for people who are unhappy with their smile, this can be a challenge. Smiling is a gesture that shows a lot of emotion. It can even be a form of communication if you don’t know the language. These are just some of the reasons people can be …
How to Find the Best Cosmetic Dentist for Your Needs Read More »
A marriage is a complicated relationship. It entails plenty of patience, sacrifice and selflessness to be successful. Although statistics show that many first marriages end up in divorce, the rate actually varies according to a couple’s education, culture, religious beliefs and many other factors. Though getting a divorce may be the healthiest option for some …
Five Common Reasons Couples Seek Marriage Counseling Read More »
Canker sores are basically lesions that could develop in your mouth’s soft palate and gum line. Majority of these sores are tiny, usually no less than 1mm in diameter and typically appear yellowish or whitish with reddish borders. While canker sores are fairly common, never assume that each sore you see around and inside your …
Losing weight is a challenge for most people. Several people have even tried various weight loss programs but failed to achieve their desired results. However, there are ways to help you lose weight other than eating less. Natural therapy in Mount Gravatt can help you lose those extra pounds through various methods, such as flavour …
So, you’ve finally had your much-awaited massage and now, you’re feeling kind, calm, and relaxed. It feels nice to pamper yourself now and then. But what do you do afterwards? People have their reasons why they want to have massage therapy. Maybe you had a rough day, or perhaps an injury you want to speed …