Month: December 2018

Men at a gym

Cope with Male Urinary Incontinence Through Kegel Exercises

About five percent of men across the world live with urinary incontinence (UI). Men often put up with UI for over two years before asking for medical help. Instead of suffering in pain, doing Kegel exercises might help.  Dr. Parkhurst Joseph D. MD, Urologist notes that Kegel may be more associated with women, but men …

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Woman preparing detox drink

How to Live a Healthy Life

Healthy living is one of the most important things for human beings. A healthy life means a balance in everything that contributes to good health. While most people concentrate on one area of their lives and neglect others, achieving a balance is more beneficial to your health. 1. Eat healthy foods and exercise regularly Eating …

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Advantages of a Nursing Home or Senior Care Center

Home Away from Home: The Advantages of a Nursing Facility

When considering how to deal with the problems of growing older, you need to be sure that your loved one gets the care and support that they need. Both nursing homes and senior rehab facilities from Worcester to West Covina offer advantages over just staying at home and getting care from family members. These advantages …

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3 Things You Can Do in School or at Work to Maintain Oral Health

You probably remember that toothache you had in school or work and how the pain distracted you from your tasks. It’s safe to assume that that toothache was likely due to your overconsumption of sweets, or not brushing often, or not visiting the dentist. Poor oral health negatively affects employee productivity. In fact, it costs …

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